Joanna Hall - 28 Day Total Body Plan DVDRip x264 aac [MP4]
Seeders : 0 Leechers : 0
| Torrent Hash : | 0312012B26B3C2E953642F6D224037500B0EFC4E |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 1.45 GB |
Joanna Hall - 28 Day Total Body Plan DVDRip x264 aac [MP4]
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Torrent File Content (1 file)
Joanna Hall - 28 Day Total Body Plan
28 Day Total Body Plan.mp4 -
28 Day Total Body Plan.mp4 -
1.45 GB
Description
Miscellaneous
Change your body and your health in just 28 days with my brand new plan. It's fun and so easy to follow. Choose from 3 effective 30 minute workouts that will make you feel and look 'great in 28'
Cardio Can Do:
Streamline your body, lose fat and get your heart and lungs fitter with this fun and easy to follow program that anyone can do.
Sweat and Sculpt to Success:
Trim your waist, tone your tummy and firm your thighs while burning calories. You don't even have to get on the floor with this simple and super-effective 30 minute interval format, one of the most efficient ways to change your body shape.
Cardio Yoga:
Combines simple yoga postures, pilates and body lengthening stretches in a gentle flowing sequence. It will leave you feeling energized, supple and more relaxed.
106 min
Video; x264; 720*568 (16:9); 1782 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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